4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Do You Know Who Would Treat Your Family in an Emergency?
In an emergency, you don’t get to choose which doctor walks through that hospital door.Most of us h…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
Sponsored HelloFresh Makes Dinner Simple With Home Delivery Meal Kits
Can anyone else relate? It's 5 p.m. I walk in the front door of my home to a hungry husband and two &…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date -- after all, it meant an extra…
FREE Muskegon Teen Summer Public Safety Youth Academy
The City of Muskegon Public Safety Office is launching a new program called the Muskegon Public Safety Yo…
Child Safety in Hot Cars
On average, 39 children under the age of 15 die each year from heatstroke after being left in a vehicle.…
Tips to Beat the Heat
It's summer time, and my kids love to be outside! On the weekends, when the whole family is ho…
Practice Social Distancing and Combat Cabin Fever Through Step it Up!
Right now, maybe more than ever, it seems we could use some help staying focused and positive. Regular ex…
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